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	<title>Comments on: Low Carb Beats Low Fat</title>
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	<description>Late Breaking New</description>
	<pubDate>Thu, 20 Nov 2008 15:48:43 +0000</pubDate>
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		<title>By: Chelle@Lose Weight for Free</title>
		<link>http://bradstinyworld.com/health-and-medicine/low-carb-beats-low-fat/#comment-482</link>
		<dc:creator>Chelle@Lose Weight for Free</dc:creator>
		<pubDate>Wed, 03 Sep 2008 16:05:10 +0000</pubDate>
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		<description>The f#$% it diet made me laugh. I know I did that diet for a long time. What worked for me is I just started eating all the food groups together and making a couple changes (no sugar, whole grains, less fat). I don't count calories or any of that, I just didn't have that kind of time! I think balancing things is a lot better than trying to starve your body of important nutrients!&lt;div class="comment-remix-meta"&gt;&lt;a href="#" class="replyto" onclick="replyto('482','Chelle@Lose Weight for Free'); return false;"&gt;Reply&lt;/a&gt;  - &lt;a href="#" class="quote" onclick="quote('482','Chelle@Lose Weight for Free','The f#$% it diet made me laugh. I know I did that diet for a long time. What worked for me is I just started eating all the food groups together and making a couple changes (no sugar, whole grains, less fat). I don\'t count calories or any of that, I just didn\'t have that kind of time! I think balancing things is a lot better than trying to starve your body of important nutrients!'); return false;"&gt;Quote&lt;/a&gt;&lt;/div&gt;</description>
		<content:encoded><![CDATA[<p>The f#$% it diet made me laugh. I know I did that diet for a long time. What worked for me is I just started eating all the food groups together and making a couple changes (no sugar, whole grains, less fat). I don&#8217;t count calories or any of that, I just didn&#8217;t have that kind of time! I think balancing things is a lot better than trying to starve your body of important nutrients!
<div class="comment-remix-meta"><a href="#" class="replyto" onclick="replyto('482','Chelle@Lose Weight for Free'); return false;">Reply</a>  - <a href="#" class="quote" onclick="quote('482','Chelle@Lose Weight for Free','The f#$% it diet made me laugh. I know I did that diet for a long time. What worked for me is I just started eating all the food groups together and making a couple changes (no sugar, whole grains, less fat). I don\'t count calories or any of that, I just didn\'t have that kind of time! I think balancing things is a lot better than trying to starve your body of important nutrients!'); return false;">Quote</a></div>
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