Tag Archives: arthritis

Everything You Know About Protein is Wrong

Posted on April 15, 2010 by BradHart

What is protein, what does it do, and how much do we need? Learn the truth about protein and the absolute best sources for getting high-quality, easy-to-use protein. Continue reading →

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Get Over It! Exercising Hurts

Posted on February 16, 2010 by BradHart

Today should be the last day you try to use lame excuses to continue being fat, tired and a cardiac risk! Lose your excuses. Starting an exercise program can be a monumental challenge, but we are all up to it! Here are some great tips to get you started. I guarantee you will thank me in a few months when you are closer to your ideal self than you thought possible! Continue reading →

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Winter Is The Perfect Time For Vacation

Posted on September 11, 2009 by BradHart

As someone who dislikes shoveling snow and has too much arthritis to appreciate playing in it all I can say is I have no idea why I continue to live in Ohio. Okay, I know all the reasons, the biggest … Continue reading →

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Del.icio.us Links 2008-05-14

Posted on May 13, 2008 by BradHart

links for 2008-05-13 (tags: America American Archuleta Barry Blog Blogging bradsotherblog computer CSS David del.icio.us Digg Exchange Fox girl girls Google hack Idol James Links Music NPR Scrubs SEO Simpsons Stumbleupon Syesha tags Technology Television Trends Uncategorized US W Women … Continue reading →

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